SEO report of thenutritioninsider.com
The Nutrition Insider | Advice and information on Diet/Nutrition
www.thenutritioninsider.com/
Welcome to thenutritioninsider.com a site full of information and advice on Diet/Nutrition. Check us out now.
Tasks
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : www.thenutritioninsider.com/
Character length : 28
Title
The Nutrition Insider | Advice and information on Diet/Nutrition
Description
Welcome to thenutritioninsider.com a site full of information and advice on Diet/Nutrition. Check us out now.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
The Nutrition Insider | Advice and information on Diet/Nutrition
Character length : 64
Good! The title’s length is between 10 and 70 characters.
Character length : 64
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 2%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 0 | 4 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Welcome to The Nutrition Insider | Information on Proper Nutrition for Optimum Health
- <H3> Categories
- <H3> Recent Posts
- <H3> Categories
- <H3> Archives
Word cloud
- diet8
- vegetables6
- healthy6
- nutrition6
- health6
- how6
- every5
- meal5
- fruits5
- plate4
- nutritional4
- insider4
- grains4
- sure4
- eating4
- least4
- need3
- intake3
- proper3
- fat3
- good3
- foods3
- body3
- fill3
- lean3
- day3
- consume2
- salt2
- include2
- fats2
- exercise2
- october2
- never2
- desserts2
- guilt-free2
- categories2
- beans2
- days2
- stay2
- quarter2
- site2
- low-fat2
- away2
- trans2
- pounds2
- lose2
- saturated2
- servings2
- essential2
- information2
- tips2
- snacks2
- fruit2
- total2
- proteins2
- being2
- all2
- info2
- percent2
- welcome2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| diet | |||
| vegetables | |||
| healthy | |||
| nutrition | |||
| health | |||
| how |
Two Word cloud
- whole grains3
- proper nutrition3
- nutritional info2
- every meal2
- never had2
- will find2
Three Word cloud
- stay away from2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 3 images on this web page.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
5.20
Flesch Reading Ease
78.20
Coleman Liau Index
8.70
Automated Readability Index (ARI)
3.90
Dale–Chall Readability
9.70
SMOG Index
10.60
Spache Readibility
5.00
Number of letters
98729
Number of words
23744
Number of sentences
2055
Average words per sentences
12
Number of syllables
32806
Syllables in words
28655
Average syllables in words
1.38
Number of words in first three syllables
3381
Percentage of word / syllables
14.24
Words not in Dale-Chall easy-word list
13699
Words not in Spache easy-word list
406
Technologies
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <big> | 14 |
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <big> | 14 |
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- https://www.thenutritioninsider.com/wp-includes/js/jquery/jquery.js
- https://www.thenutritioninsider.com/wp-content/plugins/thrive-visual-editor/editor/js/compat.min.js
- https://www.thenutritioninsider.com/wp-includes/js/jquery/jquery-migrate.min.js
- https://www.thenutritioninsider.com/wp-content/plugins/thrive-visual-editor/thrive-dashboard/js/dist/frontend.min.js
- https://www.thenutritioninsider.com/wp-content/themes/affilotheme_2/build/js/affilotheme-lib.min.js
- https://www.thenutritioninsider.com/wp-includes/js/comment-reply.min.js
- https://www.thenutritioninsider.com/wp-includes/js/jquery/ui/widget.min.js
- https://www.thenutritioninsider.com/wp-includes/js/jquery/ui/core.min.js
- https://www.thenutritioninsider.com/wp-includes/js/jquery/ui/accordion.min.js
- https://www.thenutritioninsider.com/wp-includes/js/jquery/ui/position.min.js
- https://www.thenutritioninsider.com/wp-content/themes/affilotheme_2/includes/scripts/jquery.tools.min.js
- https://www.thenutritioninsider.com/wp-includes/js/wp-embed.min.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- https://www.thenutritioninsider.com/wp-content/themes/affilotheme_glide/build/css/style.css
- https://www.thenutritioninsider.com/wp-content/themes/affilotheme_glide/variations/../build/css/default.css
- https://www.thenutritioninsider.com/wp-content/themes/affilotheme_2/build/css/affilotheme-lib.min.css
- https://www.thenutritioninsider.com/wp-content/themes/affilotheme_2/includes/styles/print.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 12 different links.
Internal links: 12
Internal links: 12
External links:
| Link text (anchor) | Link strength |
|---|
Internal links:
Website security
IP
45.33.15.198
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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